Flavourful & Nutritious Dishes
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Hello I’m Maryrose!
RECIPES, NUTRITION AND HEALTH
Welcome to Nutri Fusion Bites. I’m so passionate about sharing information regarding your health and nutrition. It’s really been a journey for me! I also hope to use this space as an opportunity to share authentic dishes mainly from Nigerian and China! Stick around for more!
On the Blog
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IN CASE YOU MISSED IT

5 Benefits of Prekese: Elixir for Mothers, Diabetes and Weight Loss
Africa is rich in minerals, plants and wildlife, and one particular plant is one not to miss out on. Prekese aka Aidan Fruit is packed full of amazing nutrients and components that when added to your diet will help enrich your life and make you healthier….
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