There are times, hopefully not many, when eating something will later upset the stomach and give you acid reflux. You feel absolutely terrible and nauseous. The stomach aches, perhaps the food lodges in the upper tract of the digestive system, and pain surges through the body in motions. It’s not a nice feeling at all. But did you know that there is one drink that can help relieve acid reflux? Also if you are suffering from food poisoning, then this drink will nd food poisoning and will make you throw up almost instantly. Throwing up is a great way for your body to expel any toxins and bugs in the system, so do not worry. The number one drink for nausea is apple cider vinegar. This is the antidote to food poisoning and indigestion, so bookmark this for future reference.

Apple Cider Vinegar to relieve acid reflux and food poisoning

Treating my Acid Reflux & Food Poisoning with Apple Cider Vinegar

Recently I ate something that within 30 minutes of finishing my meal a sudden feeling of discomfort surged over my body, concentrating in my belly area. I had felt it before and was not looking forward to ordeal I would have to go through. I was becoming short of breath, my belly felt full as if the food was not moving through the intestines. In pain I was swinging my hips like a woman in labour, pressing various pressure points and using a massage tool to alleviate the pain. With all these methods I was getting a little bit of comfort but not enough. Then I quickly made myself a glass of apple cider vinegar water and tried to drink it but I could not. With every swig, I spat it straight out. My body just couldn’t bear to swallow it. But then after the 3 try (I still spat it out), all over a sudden the pain in my belly increased maximally, the saliva in my mouth flowed out like a fountain and within seconds I vomited all the contents of my stomach. Instant relief!

What made me catch on to the idea that this was a great solution was because my husband just a couple days later was experiencing almost the same thing. He was getting a headache and felt like he was going to throw up. After about 30 minutes of trying to manage his symptoms and see if he would progress, I suggested he drink a glass of apple cider vinegar water. I tell you that within 5 minutes my husband threw up and had instant relief! So of course I had to do a bit of research as to why this helped us to quickly throw up.

Why Apple Cider Vinegar relieves Acid Reflux

Apple cider vinegar has a lot of health benefits for the body and is a good remedy for acid reflux. Our stomach has hydrochloric acid which promotes a healthy gut by enabling strong digestion as well as protecting against pathogens. Drinking juices that contain acidic ingredients such as apple cider vinegar and citrus fruits when you have acid reflux or food poisoning will help to relieve the symptoms as it contains enzymes and probiotics. Now it must be said that there are still no data-backed scientific studies to prove that apple cider vinegar helps relieve acid reflux but there are countless anecdotal accounts.

How To Make Apple Cider Vinegar For Acid Reflux Relief

To relieve yourself of acid reflux and food poisoning symptoms simply take a cup of water and add 3-4 tablespoons of apple cider vinegar. You want the drink to be slightly more potent than usual to give you a speedy recovery.

Ingredients

  • 1 cup of water
  • 2-3 tablespoons of apple cider vinegar (preferably with the mother)

Further reading

Effectiveness of Nutritional Ingredients on Upper Gastrointestinal Conditions and Symptoms: A Narrative Review https://pmc.ncbi.nlm.nih.gov/articles/PMC8839470

In need of nutritious meals to support your gut, check here!

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