Latest Recipes
Fried Eggs with Cucumber, Carrots, Black Fungus and Beef
This is not your usual eggs stir-try, but it’s so delicious you’ll be wondering why you’d never know about this dish! I came across this popular Chinese dish, fried eggs with Cucumber, Carrots, Black Fungus and Beef whilst searching for other ways to eat my eggs. At first when I came across this dish, I was skeptical but once I tried…
The BEST Ratatouille Recipe EVER! (From My Mother!)
Getting right to it, I want to happily share with you my mother’s legendary ratatouille recipe, a dish that has been one of the stars of our family dinners. But let me tell you that this isn’t just any ratatouille recipe; it’s a fusion of hearty flavours, rich aromas, and a love for cooking that has been passed down from my…
Nigerian Puff Puff with lard (No seed oils)
I love eating puff puff. I grew up with it thanks to my talented mother and whenever I pass a Tasty’s in London it’s hard not to buy myself a portion of puff puff. However, since understanding the health dangers of using seed oils, I cook food using better and healthier alternatives such as olive oil or lard. And guess what,…
The Nutritional Benefits of Nigerian Pepper Soup
If you a Nigerian and have been sick or given birth, you’ve probably drank Nigerian pepper soup as a remedy to get yourself back to full strength. Nigerian pepper soup is a delightful gem showcasing a rich cultural heritage and nutritional wisdom of Nigeria. This hearty soup, steeped in history, and full of nutrient-dense goodies, is celebrated for its health benefits,…
8 essential ingredients for authentic Chinese cooking
Chinese cuisine is so varied and depending where you travel to in China, you’re going to get different flavours. Whether it’s sweet, salty, spicy, bitter or sour – they’re all incorporated into raw ingredients delightfully. As someone who has been cooking Chinese food for over 10 years, I’m always trying to perfect my craft. Over the years I’ve come to know…
Korean Sweet and Spicy Chicken – Your next favourite dish!
I remember the first time I tried this, a few years back when I was working in Victoria, London. One of the stalls at lunchtime was from a Korean kitchen and they were serving Korean sweet and spicy chicken or known in Korean as dakgangjeong. I was curious. I hadn’t really eaten much Korean food up until this point and the…
Delicious and Hearty Chinese Braised Pork Belly (红烧肉)
Chinese Braised Pork Belly or 红烧肉 (hóngshāoròu) is one of my favourite Chinese dishes I like to eat. Again I first tried this dish when I was working in Guangzhou and my cousin’s grandma had made it for dinner. The lean and fatty layer of pork belly was a part of pigs that I hadn’t tried before going to China and…
Nigerian Coconut Rice Recipe – Fluffy and Delicious
I love making Nigerian coconut rice. I first tried it at my mother-in-laws house and though it was a vegetarian version, it was absolutely delicious. I thus learnt for myself how to make it and thankfully it was a hit with all that tasted it! And so with the compliments for my Nigerian coconut rice, I’m sharing with you all the…
Hello! I’m Maryrose and I started Nutri Fusion Bites to showcase my passion for cooking wonderfully delicious dishes from Nigeria and China. With a keen interest in nutrition and healthy living there’s a lot that I hope to share with you!
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