Latest Recipes
Wow! Victoria Sponge Cake with Coconut Flour
Victoria sponge cake is one of my favourite cakes, if not my no.1 favourite. I like it just classic, with buttercream and jam in the middle and sprinkled with icing sugar on top. Though I must say with my sweet tooth, I often add buttercream on the outside as well. The good thing about Victoria sponge cake is that it’s so…
Quick Beef Onion Stir Fry
If you’re out of options and need a quick dish to make with beef then this it it! Let’s make this quick beef onion stir fry – It’s so delicious you’ll want to make it all the time. This goes so well with noodles or rice (I recommend jasmine rice). Ingredients Instructions to make Beef Onion Stir Fry Did you make…
Nutritious Toddler Breakfast – Goji Berry Banana Porridge with Omelette
If you’re looking for more breakfast ideas for your toddler, and ones that are highly nutritious then look no further! This banana porridge with goji berries and raisins with a side of beetroot and spinach omelette is so delicious – your child will love it and so will you! Plus it only takes less than 20 minutes to make! This is…
Spinach and Bell pepper chicken stir Fry Stew
One day I was in a rush to make something for dinner. I had chicken and all the other ingredients to make Nigerian Stew, but I didn’t have the time. Sometimes when I make a rice dish, I whip up a quick chicken stir fry with bell peppers, onions and tomato puree to act a side – It’s really quick to…
Easy Cheesy Sweet Potato Bake
I really like sweet potato. I usually make fries out of it and season with salt and cayenne pepper. To me it seems that unlike the potato, sweet potatoes don’t have a lot of recipes attached to it however. Until! I came across a cheesy sweet potato bake recipe incorporating sweet potato and cheese and I had to try it! Oh…
Nigerian Puff Puff with lard (No seed oils)
I love eating puff puff. I grew up with it thanks to my talented mother and whenever I pass a Tasty’s in London it’s hard not to buy myself a portion of puff puff. However, since understanding the health dangers of using seed oils, I cook food using better and healthier alternatives such as olive oil or lard. And guess what,…
Hello! I’m Maryrose and I started Nutri Fusion Bites to showcase my passion for cooking wonderfully delicious dishes from Nigeria and China. With a keen interest in nutrition and healthy living there’s a lot that I hope to share with you!
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